Have you ever felt that time seems to fly by faster as you get older? You’re not alone. Many adults report feeling that the years pass by more quickly with age, leading to the common perception that time accelerates as we grow older. But is there any truth to this feeling, or is it just an illusion? Let’s explore the scientific and psychological insights into time perception and uncover the factors that contribute to this phenomenon. Understanding Time Perception Time perception is a complex cognitive function that is influenced by…
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Is Sitting Really the New Smoking? Debunking the Myth
The Sitting Health Risks Statistics Compared to Smoking While prolonged sitting is undoubtedly detrimental to health, it’s important to differentiate its risks from those associated with smoking. A 2018 study found that sitting for more than eight hours a day increases the risk of death by 22%, whereas smoking increases it by 180%. However, some medical experts argue that the health risks of sitting for extended periods can be comparable to those of smoking. For instance, prolonged sitting can lead to blood pooling in your legs, causing varicose veins or…
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